This technique is useful to stretch out your neck and provides you with comfort while you float. When floating, some people may find that their neck starts to tense, feeling tight or just feeling uncomfortable as they may be afraid their head will go under the water and want to protect themselves. The position below is a is a great way to allow the muscles in your neck to relax and to also give your head the support you need to feel comfortable and safe.
Another option you have to relieve your neck tension in the tank is to use our inflatable pillow. Keep an eye out for our recommended uses for the pillow in the next several weeks.