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Position 2 - Floating With Hands On Your Stomach

29/5/2015

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On Your Stomach
You can place your hands on your stomach.  You can either keep both hands on your stomach while your fingertips are touching, or sit one hand on top of the other.  You may even cross your arms over your stomach if comfortable, or move your arms more toward your chest. By doing this it enables you to generate more warmth if you feel your body temperature has dropped for whatever reason or it's just another way to feel more comfortable and relaxed.

From this position you can easily move back to Position 1, Floating with your hands by your side.
Picture
Floating with your hands on your stomach.
If you have missed out on our last blog, click here to see previous positions to enhance your float experience.

We would like to hear from you if you have found something that works well for you, and if you'd like to share your tips with others.  Comment below.



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Position 1 - Floating With Your Hands  By Your Side

24/5/2015

1 Comment

 
At Inner Outer Health, we like to ensure your floatation experience is the best it can be.  To accomplish this, when you come in for your first float, our floatation tank therapists go through a number of techniques and tips as to where you can position your hands, arms and even your body.

Your hand and arm positioning can help with comfort and relaxation, but also to provide ultimate
stretching and tension relief.  Some of the tips we provide you with, will be described to you in the next 11 weeks.  When you come in for your next float, ask your floatation therapist at Inner Outer Health for a demonstration if you are unclear on the descriptions provided.
Below will be the first of the 12 ways of positioning yourself while floating.
By Your Side
While floating, try resting your hands by your sides, either touching the sides of your body or floating nearby.
If you have missed out on our last blog, click here to see previous positions to enhance your float experience.

We would like to hear from you if you have found something that works well for you, and if you'd like to share your tips with others.  Comment below.
Picture
Floating with your hands by your side
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Hand Positions During Floating

22/5/2015

1 Comment

 
At Inner Outer Health, we have a number of tried and tested techniques of where to position your arms and hands while floating.

The position of your hands can assist you in a number of stretches to loosen tension throughout your body, consequently providing you with ultimate relaxation.

In the next 12 weeks we will be posting different positions to help enhance your floatation experience.
So
stay tuned.

Picture
Your Float Position Encourages Relaxation
We would like to hear from you if you have found something that works well for you, and if you'd like to share your tips with others.  Comment below.
1 Comment

    BLOG AUTHOR

    Lena Yammine is the author of the Inner Outer Health Blog.

    If you would like to submit content, please contact us via our contact us form.


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