pregnancy and floatation Therapy
A floatation tank therapy session is a pregnancy must. The float tank is filled with water at approximately 30cm deep and is maintained at the optimum temperature of 34.5 C. The high concentration of salt means that your body is suspended, giving you a feeling of weightlessness and soothing stress, aches and pains - great for pregnancy backs and feet. While you are floating, your mind produces slow theta brainwaves, which makes your thought patterns clearer and more creative, as well as endorphins - the hormones responsible for happiness.
Floatation therapy is absolutely safe for the baby, and pregnant women describe their experience with the floating tank as highly relaxing and enjoyable. Simply by floating every few weeks, you can strengthen your immune system, increase your ability to withstand and respond to stress, reduce harmful biochemicals in your system, and become stronger and happier pregnant women.
Some women claim to feel every move of the baby during floating. This experience can give a unique sense of connection.
It is recommended to avoid float tank therapy during the first trimester of pregnancy.
Floatation therapy is absolutely safe for the baby, and pregnant women describe their experience with the floating tank as highly relaxing and enjoyable. Simply by floating every few weeks, you can strengthen your immune system, increase your ability to withstand and respond to stress, reduce harmful biochemicals in your system, and become stronger and happier pregnant women.
Some women claim to feel every move of the baby during floating. This experience can give a unique sense of connection.
It is recommended to avoid float tank therapy during the first trimester of pregnancy.
Do you know someone who could do with an hour of blissful relaxation?
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